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Individual Therapy

A Happier, Healthier You

Individual therapy is a one-on-one comfortable, supportive, and non-judgmental space. Here I offer a highly personalized approach tailored to each clients' individual needs to help them attain the personal growth they’re striving for, utilizing the best evidence-based treatment practices. At ReNEWed Psychological and Consultation Services, I do not believe in a standard approach to treatment. I do not approach each individual the same, as no individual has the same journey that has them to our door. I treat my clients using the best clinical based practices which include CBT, DBT, motivational interviewing, solution-focused psychotherapy and psycho-education. All of these techniques are supported with holistic therapy. I believe in exploring all avenues of treatment to aid in the complete experience of cultivating skills to thrive and be whole.